Starbucks Calorie Calculator
Looking to find out how many calories are in your Starbucks drink? Use our fast and accurate Starbucks Calorie Calculator to get precise calorie counts and nutrition info for your customized coffee, tea, Refresher, Frappuccino, or food item.
Whether you're trying to lose weight, track macros, or simply be more mindful of your daily intake, our calorie counter is the perfect tool to help you make smarter decisions at Starbucks.
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What Is the Starbucks Calorie Calculator?
The Starbucks Calorie Calculator at Starbucks-Nutrition-Calculator.com is a free, interactive tool that gives you the calories, sugar, carbs, protein, and fat content of any Starbucks drink or food item. You can fully customize your drink to see real-time calorie changes as you:
Change drink size
(Tall, Grande, Venti, etc.)
Select your milk
(Whole, Almond, Oat, etc.)
Adjust syrup pumps
or remove sweeteners
Add or remove toppings
whipped cream and other toppings
It works just like the Starbucks app — but better. You get actual nutritional data tailored to your customizations instantly.
How to Use the Starbucks Calorie Calculator
Using our calorie calculator for Starbucks drinks is simple and fast:
Select a Menu Item
Pick from coffee, cold brews, Frappuccinos, teas, Refreshers, or Starbucks bakery and food items.
Customize Your Drink or Food
Adjust size, milk, flavors, toppings, and more.
View Nutrition Info Instantly
See the exact calorie content, along with sugar, carbs, fat, and protein.
No more guessing how many calories are in your Grande Vanilla Latte with almond milk — get the real answer with a click.
Why Use This Starbucks Calorie Counter?
Unlike the basic nutrition list on Starbucks' website, our Starbucks calorie counter:
Calculates custom drink nutrition
Gives real-time calorie updates
Helps with macro tracking
(carbs, fat, protein)
Ideal for special diets
keto, low-sugar, and low-calorie diets
Covers the full 2025 Starbucks menu
Shows hidden calorie sources
like syrup pumps and toppings
Example: Calories in Popular Starbucks Drinks
| Starbucks Drink | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
|---|---|---|---|---|---|
| Grande Caramel Macchiato | 250 | 7 | 34 | 10 | 32 |
| Tall Vanilla Latte | 190 | 7 | 26 | 9 | 25 |
| Iced Americano (Grande) | 15 | 0 | 2 | 1 | 0 |
| Grande Mocha Frappuccino | 370 | 15 | 52 | 5 | 50 |
| Venti Cold Brew (black) | 5 | 0 | 1 | 0 | 0 |
Tips for Lowering Your Starbucks Drink Calories
Want to enjoy your favorite coffee without all the extra calories? Try these smart tips:
Skip the whipped cream
Save up to 100 calories
Switch to almond or oat milk
Lower fat and fewer calories than whole milk
Go sugar-free
Choose sugar-free vanilla or cinnamon dolce syrups
Downsize your order
Going from Venti to Tall cuts calories by up to 50%
Go black
Iced Americano and Cold Brew are naturally low-calorie options
Starbucks Calorie Calculator vs. Starbucks App
| Feature | Starbucks Calorie Calculator | Starbucks App |
|---|---|---|
| Real-time calorie updates | Yes | Limited |
| Customization options (milk, size) | Full | Basic |
| Tracks sugar, fat, caffeine, etc. | Yes | Partial |
| Easy for macro tracking | Yes | No |
| Free and mobile-friendly | Yes | Yes |
Use the Starbucks Calorie Calculator Now
Ready to track your drink's calories? Use the Starbucks Calorie Calculator to get started now and customize your order for better health.
Start Using Calculator